“You are the perceiving element,
the reality of all perceptions.
There is only one reality.
There are no distinctions between
your essence and the essence of anybody else.
It is one essence.
You try to solve your problems,
you overlook that you are the problem;
this imaginary view, which you believe you are.
This belief is the problem.
Beliefs that we tell about ourselves, about others;
they are the root cause of ignorance
and unhappiness in the world, within yourself.
It’s very simple.
Do not add on any descriptive aspect to awareness.
Do not define yourself in any way.”
20 minute Meditation by Magdi.