“Identification with your body and your personality binds you,
making you dependent.
Our sensorial perceptions are built up by memory and imply a knower.”
“It is not comfortable staying inside you,
so you have to constantly assert your willpower to hold it down.
How much energy are you wasting keeping all this garbage inside?”
“Non-directed attention enables the object to melt into silent stillness,
the ultimate non-dual consciousness,
which is the background of all apparent duality.”
“…body and mind are only perceptions and concepts.”
“Satsang is the sharing of being.”