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Posted by Holger:

Magdi mentioned the phrase
“Savor Presence”,
and it is quite amazing:


What does it mean for you?
What could be done with such a web presence?
What does the world need, if anything?


In the context of nonduality, the phrase “savor presence” likely refers to the practice of fully immersing oneself in the present moment without any sense of separation between oneself and the experience. Nonduality, also known as Advaita Vedanta in Hindu philosophy or as a concept in various other spiritual traditions, emphasizes the unity of all existence, where there is no fundamental distinction between the observer and the observed.

“Savoring presence” involves being deeply attentive to the present moment, embracing it with all senses, thoughts, and emotions, without the interference of mental constructs, judgments, or attachments to past or future. Here’s a breakdown of what it could entail:

Mindfulness: It involves being fully aware of your surroundings, sensations, thoughts, and emotions as they arise in the present moment. Mindfulness practices, such as meditation or simply paying attention to daily activities, help cultivate this state of presence.

Acceptance: Savoring presence often involves accepting things as they are, without trying to change or resist them. This acceptance doesn’t imply passivity but rather a deep understanding that everything is interconnected and unfolding as it should.

Gratitude: Savoring the present moment can also involve cultivating a sense of gratitude for the experiences, sensations, and connections that arise in the present. This gratitude enhances one’s appreciation for the richness of life.

Transcendence of Dualities: In nondualistic philosophy, there’s a transcendence of dualities such as good and bad, self and other, or past and future. Savoring presence involves experiencing reality beyond these dualistic constructs, recognizing the underlying unity of all existence.

Joy and Peace: Savoring presence often leads to feelings of joy, peace, and contentment. By fully embracing the present moment without attachment or aversion, one can experience a deep sense of fulfillment and completeness.

In practical terms, savoring presence can involve activities such as deep breathing exercises, meditation, mindful eating, or simply immersing oneself in nature and appreciating its beauty without the distraction of thoughts about the past or future.

By savoring presence, individuals can cultivate a profound sense of interconnectedness with the universe and experience a deeper understanding of their true nature beyond the limitations of the ego or individual identity.

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Image by Jill Schafer from Pixabay

Created: March 26, 2024 
Last modified: March 26, 2024

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