My mind keeps going and going. What do I do? –

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My mind keeps going and going. What do I do?


I exist.
But the belief that I am something that exists is the problem.

The body may have a problem, but I/awareness do not.

We need to understand the nature of the problem:
Practical problem or ignorance?

A phenomenal problem has a possible phenomenal solution, which may or may not work.
A psychological problem is rooted in the belief that I am the male/female body mind.

Awareness does not have a problem.

You have power over your suffering.

Whenever you want it to be different, you induce suffering.

New model: I don’t resist.

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The ease of being is available to all of us (01-12-2021)

Posted by: Magdi Badawy
Created: November 23, 2022
Last modified: February 3, 2023
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