I am grateful for the gift of human connection, after mostly resisting it for maybe five decades. It’s precious to come together, no matter how it may feel in the…
“In essence, presence is a state of being fully engaged in the present moment, while awareness is the broader capacity to perceive and understand both internal and external experiences.”
“The video starts with a brief meditation followed by a discussion on being present and welcoming one’s experience. The speaker emphasizes the importance of inner quiet and not trying to…
Hello everyone. Lovely to be here. I’d like to bring something to the Coffee Shop… something I wrote after a deep meditation, the question I asked “What want’s to be…