“Ultimately, understanding and transcending the ‘me-virus’ can lead to greater peace, freedom, and a deeper sense of connection with oneself, others, and the world.”
His philosophy emphasizes living in harmony with the natural order of the universe and achieving inner peace through simplicity and non-action (wu wei).
“In essence, presence is a state of being fully engaged in the present moment, while awareness is the broader capacity to perceive and understand both internal and external experiences.”