“It is only through awareness of what is true from moment to moment that there is discovery of the timeless, the eternal. Without self-knowledge, the eternal cannot be.”
“In essence, presence is a state of being fully engaged in the present moment, while awareness is the broader capacity to perceive and understand both internal and external experiences.”
Reading words, or listening to words? I believe it was Ron who brought up the 5 sheats at the GardenOfFriends.com. Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vijnanamaya Kosha, Anandamaya Kosha….