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Posted by Holger:
What am I certain about?
There is a difference between conceptualizing and direct experience.
Mind is a narrative machine; at its core is the me-belief.
How do I know that?
How do I know anything?
Things have changed.
There is an increased comfort simply by being myself.
Expectations and attachment to outcomes dissolve more.
Thoughts and feelings have less and less significance.
There is more happiness, much less suffering.
My words don’t need to be perfect.
Love,
Holger
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Created: March 18, 2024
Last modified: March 18, 2024
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