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Eating for Two!
Posted by Kavya:
Thank you Kavya for sharing this!
Eating for Two:
Nourishing Yourself and Your Gut Microbiome
Dr. Pradip Jamnadas, MD
“For life is more than food,
and the body more than clothes.”
Luke 12:23
“Dr Jamnadas is 100% correct. Since I’ve increased my fiber intake and eating many varieties of fermented foods, my mental clarity has gone through the roof. I am sleeping like a baby, awakening with more energy and have a better outlook on life. A complete workup from the Cleveland Heart Clinic revealed better than expected results. Mind you, I am 70 years old and haven’t been on any meds of any type, even over-the-counter meds for over 12 years. Eating raw, sprouted, organic when available, grass fed/finished, wild caught and avoiding junk foods is key.”
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Created: December 29, 2023
Last modified: December 29, 2023
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