Reading words, or listening to words? I believe it was Ron who brought up the 5 sheats at the GardenOfFriends.com. Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vijnanamaya Kosha, Anandamaya Kosha….
ChatGPT: Magdi Badawy starts with a guided meditation session, inviting participants to relax and be present. The focus is on recognizing oneself as an invisible, aware presence. There is no…