Last Saturday I enjoyed the water sounds. Thank you Ralph for the great video about “Who is the mind talking to?” I also added some “Pep Talk” to Business-Heart.com

Dear friend, what is being shared here is quite amazing!

Less is more: Please don’t get confused by the many names! Imagine one simple website: The first part are easy pointers for yOur attention to relax; shamelessly open and available…

“… not a lot of things you have to conquer to find yourself, just to watch the me-chanism of the mind and identity.”

“Ultimately, understanding and transcending the ‘me-virus’ can lead to greater peace, freedom, and a deeper sense of connection with oneself, others, and the world.”

Welcome! It is not about religion or philosophy, it is not about believing, hoping or waiting. We are given the gift of inquiry and friendship. It requires bravery to embrace…