Foolish or infuriating? Relaxing “me” might feel unbearable! The “me” is programmed to survive, to be someone in the story-world. Discerning “me” from “I am” reveals the Gift of Life.
Welcome! It is not about religion or philosophy, it is not about believing, hoping or waiting. We are given the gift of inquiry and friendship. It requires bravery to embrace…
“In essence, presence is a state of being fully engaged in the present moment, while awareness is the broader capacity to perceive and understand both internal and external experiences.”